September 13, 2024 | Video views: 359,083 | Likes: 23,435 | Video Time: 12:53
Article Summary

Constipated? Use This 7 Second Morning Routine To Poop Like Clockwork!

Did you know the average person has 5-15 pounds of stuck waste in their gut?

This toxic buildup causes fatigue, headaches, joint pain, and weight gain.

Dr. Gina Sam, a top NYC gut specialist, shares a 7-second morning ritual to help cleanse your system and support overall health.